Food Freedom 2026
One Month of Solutions and it's FREE! No Credit Card Needed to Sign Up!!!
WILL 2026 BE THE YEAR YOU FINALLY RESTORE YOUR GUT AND START THRIVING? IF YOU JOIN US IT WILL BE!
Next Session starts 1/1/26
No More CONFUSION!
No More OVERWHELM!
No More NOT KNOWING what to do!
No more DOING THIS COMPLETELY ON YOUR OWN!
Results Guaranteed!
Just One Month Can Take You From Struggling To A Thriving Life Of Food Freedom!
Start Ending Food Sensitivities
Symptoms Start To Disappear
More Energy
Lose Weight
Clear Skin
Optimal Digestion
Start Thriving
And So Much More....
This Month Coaching Program is
IDEAL FOR YOU If...
If you do not have a lot of time, don't want to spend money, and don't want to commit to a radical program.
You want structure, guidance and tools, run by a trained coach, that is self paced.
You have invested a lot (time or money) previously but are still struggling to get the desired results.
I assure you that in this month you will get everything you need to make slow steady changes over a period of time, which is exactly what your body needs to heal you.
Are you Ready to End the Confusion?
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You will have true structure, inspiration, guidance, a coach to ask questions, and support, that WILL turn your health situation around.
You will have so much confidence, not only in your body's ability to heal, but your ability to thrive. You will also know exactly what to do if your gut gets compromised again.
We will help you unlearn all the misinformation that has been hindering your progress.
You will learn about simple and small changes with a big impact. From there we dive in and dig deeper to discover what your unique body really needs from you. This approach works 100% for those who do the work and my job is to make the work easy.
You will get a gut loving recipe guide, menu suggestions, shopping lists, deep dive coaching video and eBook, an extra bonus guide on what usually blocks us from results. You will get weekly emails to keep you focused, handouts and homework to keep you on the path to healing. All handouts are yours to download and keep.
Do you have an hour a week to spend on your Gut Restoration?
That's all you need!!!
Hey, I am Joan
When I was trying to resolve all my mysterious health issues, for years, I had no clue it was gut related. I was relieved when I was finally diagnosed based on my symptoms, conditions, and various lab results. That relief was short lived when I tried to heal my gut to no avail. I became sensitive to more and more foods. I bought every program, gimmick, supplement and miracle cure there was and I was getting sicker. When my autoimmune was raging nonstop and I was diagnosed with Rheumatoid Arthritis and Liver disease I was crushed. I lost all hope that I could get better.
So I enrolled at the Institute of Integrative Nutrition to learn how to eat and live, as a chronically ill person, to salvage some quality of life.
I loved everything I was learning and applying. About 3 months in they offered a gut health program and I enrolled. By the time I graduated, my 22 symptoms, conditions and diseases were gone. My inflammation was gone and I could feel myself healing. I was able to eat what I wanted without any issues.
I didn't even know when it happened because I just kept getting better and better. It wasn't hard work and I was happy to do it. Every week I would make a small change or two. I was accountable to my group, who were also on a healing journey. We were educated on facts not marketing. We supported each other. We had tools to make everything easier. When we got stuck someone was there to help us.
I was my first client and I've been helping clients achieve restoration and food freedom ever since. I was so blown away by 100% healing that I quit my job as a Software Engineer to start my Wellness Business. After 10 years I wanted to retire and still help people. So, I used my software expertise and Gut Health Coaching expertise to create everything people need to achieve gut restoration and thriving as do-it-yourself. I add coach support because we all need a little support and I love to do it. I'd rather people ask me than Dr. Google or Dr. Chat GPD. They both provide general information. Everyone is different so general information is not helpful to us.
Here is what you get in this
Amazing Month of Solutions:
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Week 1
- 12-Minute Coaching Video
- eBook
- Handouts
- Homework (small changes for a big impact)
- Gut Loving Recipe Guide
- Shopping Guide
- Week 1 Suggested meals
- Coach Support
Week 2
- Gut Quiz (find out which of the three categories you fit)
- Handouts
- Homework (small changes for a big impact)
- Week 2 Suggested meals
- Coach Support
Week 3
- Bonus - Stress Management and Selfcare Guide
- Handouts
- Homework (small changes for a big impact)
- Week 3 Suggested meals
- Coach Support
Week 4
- Add in Gut Loving Food List
- Handouts
- Homework (small changes for a big impact)
- Week 4 Suggested meals
- Coach Support
Testimonial
"I was eating as healthy as I could and avoiding my trigger foods. I had no idea that some of my healthy choices and eating habits were wreaking havoc on my gut. With only a few small changes my digestion got better immediately!"
It will be immediate that you feel and know this is working. You will be surprised at how simple the work is and even more surprised that you had the ability to solve your problem all along. This is beyond empowering!
Hurry this Free Month Offer Ends Soon!
Days
Recap of What You Will Get
- One Month DIY Coaching Program - Support in our private Facebook Group from a coach to answer questions, inspire you, guide you and help you when you get stuck.
- Coaching Video and eBook, Gut Loving Recipe guide, Suggested Menu Plans and Shopping Lists (some people use these as is and others use them as a valuable reference).
- Weekly Emails and Homework for reflection and digging deeper to make the right small changes that fit you and your life
- Bonus Guide on Stress Management and Selfcare (95% of my clients were struggling with Stress or Selfcare blockers)
This is For You if....
✔ if budget is important and you are serious about turning your health situation around.
✔ if you have been trying to solve your issues on your own but it's not working.
✔ even if you are working with a FMD or Naturopath.
✔ if you are confused and want complete clarity and results.
This is NOT For You if....
❌ are not able or willing to make small simple changes.
❌ are not able or willing to explore and slowly introduce new foods.
❌ your diet is extremely restricted to a few foods. Please understand, if your diet is extremely restricted you are in serious health danger and need to be working with a FMD or nutritionist. The body cannot heal without proper nutrition. Your microbiome cannot improve without a variety of gut loving foods.
FAQ's
Is this some rigid program that is impossible to follow by normal people?
No, those don't work. What does work is we start with a small and simple gut restoring changes that are introduced slowly over time. Your coach will teach you, guide you and support you. Slow and steady is how the body heals us. This way works 100% for anyone who does the work and asks for help when they need it.
I’m so confused, will I be able to ask questions anytime I want?
Absolutely! This whole reason we do this is to end all the confusion. Coaches love questions. The internet is filled with misinformation and sales gimmicks which is more harmful for our health than anything. We want your questions and the more questions the better.
Will I get individual support or does everyone in the group do the same thing at the same time?
Each person is unique, each gut is unique, and each health situation is unique. We are all working on Going back to basics but each of us will be making our own changes that fit us. We answer your questions and help you if you get stuck. The Facebook Group is filled with people on the same journey.
I know this is geared for self-help but what if I need more personal help from the coach?
To accommodate those who need a private coaching phone session, who are doing any of our self-help programs, Coach Joan offers a 30-minute session with a 50% discount of $55 per session.
Who is running the membership and what are their qualifications?
Joan Morrison graduated from the from the Institute of Integrative with a certification in Health Coaching and Gut Health. When she enrolled, she was struggling with extreme food sensitivities, all kinds of mysterious symptoms, leaky gut, dysbiosis, severe bloating and autoimmune. When she enrolled, she had 22 chronic symptoms and conditions and when she graduated, she had none. She was her own first client and has helped many clients since. You can get to know Coach Joan here:
- Website => Journeytoholisticwellness.com
- Facebook Group => Journey to Food Freedom & Gut Health
Will this work for busy people?
Absolutely, this is perfect for busy people because you can do it on your time not mine. No more than an hour per week is needed to get the most out of it. The idea is for you to live your life as you add in the small changes that will restore you each week.
This FREE Offer Ends Soon!!!
Limited time and limited spots for this Offer
One Month Solution is FREE, no Credit Card needed.
Your email will only be used for this program.
Sign Up Now to hold your Spot - Kicks Off 1/1/2026
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